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The Body
Audit

Stop The Guesswork
And Start Healing

Are you struggling with persistent symptoms that just won’t budge?

Whether it’s digestive issues, skin flare-ups, brain fog, or simply feeling off without knowing why, your body is likely sending signals that something is out of balance. As a Nutritional Therapist and Personal Trainer, I specialise in connecting the dots between your symptoms, your lifestyle, and your biology.

My goal is to move beyond the band-aid approach and help you understand the root cause of your health challenges, providing a clear pathway towards optimal wellbeing.

Book discovery call

What's Included

90-Minute Deep-Dive Consultation

  • We’ll sit down (virtually or in person) to review your full health history, symptoms, and current lifestyle.

 

  • We’ll look at your energy cycles, sleep, stress, and hormonal health to identify the root cause of your struggles.

 

  • I’ll analyse your current habits through a functional lens. No fad diets—just science-backed adjustments tailored to your unique physiology.

Bespoke Strategy Report

Delivered within 48 hours.

You’ll receive a detailed, personalised plan.

 

This isn’t a generic template; it’s a clinical breakdown of:

 

  • Targeted dietary shifts to support your hormones and metabolism and health issues

 

  • Lifestyle “hacks” to optimise recovery and energy.

 

  • Foundational movement advice to complement your nutrition.

 

  • A roadmap of suggested next steps to reach your goals.

Investment

£120